{"id":10707,"date":"2019-03-14T12:56:27","date_gmt":"2019-03-14T11:56:27","guid":{"rendered":"\/blog\/?p=10707"},"modified":"2024-06-11T13:00:21","modified_gmt":"2024-06-11T11:00:21","slug":"receta-cook-expert-pescado-vapor","status":"publish","type":"post","link":"https:\/\/www.lecuine.com\/blog\/receta-cook-expert-pescado-vapor\/","title":{"rendered":"Pez lim\u00f3n al vapor con Cook Expert"},"content":{"rendered":"<p><strong>El pez lim\u00f3n<\/strong> tambi\u00e9n denominado serviola, lecha, verder\u00f3n o cirvia es el primo de los atunes, <strong>es un pescado azul<\/strong> aunque su carne es blanca de un sabor <strong>muy elegante y arom\u00e1tico<\/strong> que se presta a una multitud de preparaciones culinarias.<\/p>\n<p>Su carne es parecida a la corvina es exquisita y muy apreciada, es un pez con pocas espinas\u00a0 f\u00e1ciles de desechar para preparar a la plancha, a la parrilla o al vapor.<\/p>\n<p>Es un pescado que necesita pocos condimentos por si solo ya es sabroso y delicado y su tiempo de cocci\u00f3n tambi\u00e9n ser\u00e1 breve para que su carne no quede seca en exceso.<\/p>\n<p><strong>Cocinado al vapor ser\u00e1 mucho m\u00e1s saludable<\/strong>, ya que conservan sus nutrientes pr\u00e1cticamente intactos y acompa\u00f1ado de la salsa de espinacas, le vamos a aportar \u00a0una estupenda fuente de vitaminas y de antioxidantes, eso s\u00ed, debemos tener en cuenta que la salsa de espinacas aunque en poca cantidad tambi\u00e9n lleva nata que enriquecer\u00e1 el plato en calor\u00edas aunque si se desea que puede sustituir por leche evaporada mucho m\u00e1s baja en materia grasa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El pez lim\u00f3n tambi\u00e9n denominado serviola, lecha, verder\u00f3n o cirvia es el primo de los atunes, es un pescado azul aunque su carne es blanca de un sabor muy elegante y arom\u00e1tico que se presta a una multitud de preparaciones culinarias. Su carne es parecida a la corvina es exquisita y muy apreciada, es un&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10714,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5,172],"tags":[],"class_list":["post-10707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","category-recetas-cook-expert"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recetas Cook Expert: pez lim\u00f3n al vapor con crema de espinacas<\/title>\n<meta name=\"description\" content=\"Receta sana y sencilla para sacar todo el partido a tu robot Cook Expert de Magimix. 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